What is Scream Club? What do you know about the latest health trends?

What is Scream Club? What do you know about the latest health trends?

With a gut-wrenching scream that erupted from her body, Amber Walker joined about a dozen screaming people in West Seattle who channeled their frustration through Paget’s Voice. This was just the beginning. The two groups of screams that followed, each longer and more intense, spread the pain from Walker’s latest job loss. Her added stress … Read more

What is Scream Club? What do you know about the latest health trends?

What is Scream Club? What do you know about the latest health trends?

With a gut-wrenching scream that erupted from her body, Amber Walker joined about a dozen screaming people in West Seattle who channeled their frustration through Paget’s Voice. This was just the beginning. The two groups of screams that followed, each longer and more intense, spread the pain from Walker’s latest job loss. Her added stress … Read more

What is Scream Club? What do you know about the latest health trends?

What is Scream Club? What do you know about the latest health trends?

With a gut-wrenching scream that erupted from her body, Amber Walker joined about a dozen screaming people in West Seattle who channeled their frustration through Paget’s Voice. This was just the beginning. The two groups of screams that followed, each longer and more intense, spread the pain from Walker’s latest job loss. Her added stress … Read more

Morning vs evening workout: Fitness expert says trends are changing

The best workout schedule for you will likely be one that gets you in the gym often and with lots of motivation. (Hiroku Miswick/The New York Times)

welfare Evening workouts are on the rise as fitness meets social time. The best workout schedule for you will likely be one that gets you in the gym often and with lots of motivation. (Hiroku Miswick/The New York Times) Are you an early bird exerciser or a workout reformer night owl? According to NASM-certified Muscle … Read more