Health and Wellness Series: My Fitness Journey Q&A with Jessica Tipton

Jessica Tipton, program director and fitness instructor at the Westchester Area Senior Center. (Photo courtesy of Pixel)

This highlight wraps up Fit Friday’s health and wellness winter series with the spring season. It gave us the opportunity to get up close and personal with our community’s fitness leaders who serve as role models with valuable tips on prioritizing health and wellness. Jessica Tipton, 63, has been a fitness instructor for 30 years … Read more

Lalimand Launches Re-Via Ingredients to Promote Metabolic Health Beyond Weight Loss

arrow

Lallemand Bio-ingredients has launched Re-Vaya, an ingredient that addresses the growing demand for metabolic health, supporting balance through a health optimization approach. The science-backed ingredient launches at a time when demand for the usual weight loss narrative is changing, reshaping the metabolic health landscape beyond single-target weight management. Nutrition Insights Lallimand Bio Ingredients Scientific Affairs … Read more

Opinion | If medical school can provide a place for nutrition, why not women’s health?

A photo of medical students gathered around the hospital bed of a pregnant woman.

There is a common complaint among medical educators: the medical school curriculum is “too crowded.” New themes appear, but where to put them? As ethics and quality improvement and “shared decision-making” permeate the program more widely than ever before, how can it be jammed without a complete redesign of medical training? There is real concern … Read more

Gavin Newsom has promised more than 100 mental health projects – many of which have yet to be abandoned

Gavin Newsom has promised more than 100 mental health projects - many of which have yet to be abandoned

A number of projects funded through Proposition 1 — a $6.4 billion behavioral-health bond voters narrowly approved in March 2024 — have been delayed or abandoned even as state officials promoted the measure as a way to speed up treatment capacity, reports say. The bond measure was designed to help counties and providers build new … Read more

Loneliness is an epidemic. Wellness week offers connections

A man uses a sound bag during a meditation session at Northeastern University.

Loneliness has reached epidemic levels, with one in two adults reporting that they experience this feeling, according to the US Surgeon General. A report published by the Surgeon General in 2023 stated that loneliness can have serious effects on a person’s physical and mental health, increasing the risk of heart disease, dementia, stroke, depression, anxiety … Read more