Beyond Pie: How Pecans Offer Heart-Healthy, Daily Nutrition – SmartBrief

Beyond Pie: How Pecans Offer Heart-Healthy, Daily Nutrition - SmartBrief

Pecans have long played a ubiquitous role in American foodways—valued not only for their flavor and texture, but also for their Nutrient density and cultural roots. Today, emerging research on cardiometabolic health, lipid markers and overall dietary quality is renewing interest in how this native North American nut can support modern nutritional advice. Culinary medicine … Read more

What is Scream Club? What do you know about the latest health trends?

What is Scream Club? What do you know about the latest health trends?

With a gut-wrenching scream that erupted from her body, Amber Walker joined about a dozen screaming people in West Seattle who channeled their frustration through Paget’s Voice. This was just the beginning. The two groups of screams that followed, each longer and more intense, spread the pain from Walker’s latest job loss. Her added stress … Read more

What is Scream Club? What do you know about the latest health trends?

What is Scream Club? What do you know about the latest health trends?

With a gut-wrenching scream that erupted from her body, Amber Walker joined about a dozen screaming people in West Seattle who channeled their frustration through Paget’s Voice. This was just the beginning. The two groups of screams that followed, each longer and more intense, spread the pain from Walker’s latest job loss. Her added stress … Read more

What is Scream Club? What do you know about the latest health trends?

What is Scream Club? What do you know about the latest health trends?

With a gut-wrenching scream that erupted from her body, Amber Walker joined about a dozen screaming people in West Seattle who channeled their frustration through Paget’s Voice. This was just the beginning. The two groups of screams that followed, each longer and more intense, spread the pain from Walker’s latest job loss. Her added stress … Read more

Loneliness is an epidemic. Wellness week offers connections

A man uses a sound bag during a meditation session at Northeastern University.

Loneliness has reached epidemic levels, with one in two adults reporting that they experience this feeling, according to the US Surgeon General. A report published by the Surgeon General in 2023 stated that loneliness can have serious effects on a person’s physical and mental health, increasing the risk of heart disease, dementia, stroke, depression, anxiety … Read more