SPRINGVILLE – Springville resident Laci Timmel is the owner of LT Personal Training LLC. He is a personal trainer who offers individual fitness sessions specializing in strength training and nutrition guidance. Timmel is an independent contractor for the Spring Creek Athletic Club at 535 W. Main St. in Springville, but also makes home visits. Personal … Read more
Move on from the boring, old run club – picking up trash while running with friends is the new fitness trend. Running clubs have become increasingly popular as a way to exercise, build friendships and develop romantic relationships, and some New Yorkers are taking their passion one step further by cleaning up the streets while … Read more
The Federal Trade Commission has reached a major settlement with Xponential Fitness, resolving allegations that the fitness franchisor violated federal franchisee disclosure rules and engaged in deceptive business practices. The settlement includes $17 million in financial aid that will be distributed to affected franchisees, marking the largest consumer settlement in a franchise-related lawsuit. According to … Read more
Fred’s Fitness is open for business on November 7th. Fred Fitness has one location in Santa Monica and another in Culver City expected to open in late summer 2026. Photos by Nick Charkhedian The future of fitness is here. As visitors scroll through Fred’s Fitness website, the words, “The Future of Fitness is Here,” are … Read more
As the founder of the Walking Clock, Yu A series of trips are underway Focusing on connection and self-care, Pamia Opoku has helped countless people put one foot in front of the other. A motivational speaker and fitness instructor, Opoku can now add “author” to her list of achievements with her book, all right. all … Read more
Business: Beyond measuring fitness training Address: 600 Industrial Drive, Naperville Phone/Website: 331-231-2606; www.beyondmeasuretraining.com Co-Owner: Yorkville resident Steve Hillwalk, 37, owns the business with his wife, Kate Years in business: 14 What does your business do? “The biggest thing for me, with fitness, is that people can be scared. It can be overwhelming. I try to … Read more
In the news release, Edge Fitness Clubs on PR Newswire by Edge Fitness Clubs on 18-March-2026 to launch a new modern “Edge Dive” concept, we suggest that changes have been made by the company. The full, corrected release, with additional details at the end: Invest in gold Powered by Money.com – Yahoo may receive a … Read more
If you’re thinking about opening a franchise, you’re probably looking for things like name recognition, training, and support to help your business grow. What you probably aren’t looking for is for a franchisor to mislead you about the risks and costs of opening a franchise. That’s what the FTC accuses Xponential Fitness (“Xponential”), the world’s … Read more
4 minutes of reading Maintaining healthy lean muscle mass is important to your overall health at any age, but it becomes especially key when you’re 50 and older. However, the strategies that helped you build and maintain muscle in your 20s likely won’t work for your body anymore. Fortunately, there are many expert-approved strategies for … Read more
The partnership sees two iconic brands with a shared heritage and purpose combine world-class training and engineering to create the best fitness experiences for every body. San Diego, March 18, 2026 /PRNewswire/ — Les Mills and Life Fitness / Hammer Strength today announced a new strategic partnership that combines their complementary strengths and values to … Read more