early

Scientists have discovered that little-known foods increase longevity and reduce the chance of early death

by
Estimated reading time

4 minutes of reading Scientists have revealed an eco-friendly eating plan that may help you live longer. In a recent study, researchers found that those who followed the Nordic nutritional recommendations had a 23% lower risk of death. Here, nutritionists help explain the findings. The health benefits of the Mediterranean diet are many—from a lower … Read more

With MS, it’s important to consider mental health early in the process

by
With MS, it's important to consider mental health early in the process

In recognition of Multiple Sclerosis Awareness Month in March, the MS Awareness Month campaign features a series of stories highlighting the real-life experiences of people affected by MS, written in their own words. Follow us facebook, Instagram, Xand Pinterest For more stories like this, using the hashtag #MSAwarenessMonth, or read on The complete series. When … Read more