I bought the Bala bangle 5 years ago – here it is, which I still use several times a week
Before the Covid-19 pandemic, I had no exercise equipment beyond a yoga mat. So when I, like many others, was forced to give up my personal fitness classes and adopt a home workout routine in 2020, I had to make do with what I had. I used tomato sauce jars as dumbbells and paper plates … Read more