The diet myth that just won’t die

The diet myth that just won't die

In the early 1970s, psychologists at Northwestern University conducted an experiment that, on the surface, looks like a child’s imagination. Researchers gathered 45 college women and asked them to drink a shake or two. Then they placed three pints of ice cream in front of each woman and asked her to eat each one. Afterwards, … Read more

Does Planet Fitness’s ( PLNT ) CFO shakeup test or bolster its management credibility narrative?

PLNT 1 year stock price chart

On March 9, 2026, Planet Fitness announced that former CFO Tom Fitzgerald had returned as interim CFO following the departure of CFO Jay Staz the same day, while the company restated its previously released 2026 financial guidance. This leadership change brings back an executive deeply familiar with the Planet Fitness franchise model, capital allocation approach, … Read more

We asked the dietitian if RFK Jr. The carnivore diet is sustainable

Stephanie Brown

Health and Human Services Secretary Robert F. Kennedy Jr. recently shared that he lost 20 pounds in 20 days on an all-vegetarian and fermented foods diet. We asked Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, if the RFK diet is really possible for weight … Read more

Is cheese healthier than yogurt? Nutritionists explain the differences

Is cheese healthier than yogurt? Nutritionists explain the differences

Key words Both cottage cheese and yogurt are nutritious, versatile dairy choices that can help support your health and daily protein needs. Greek yogurt is less nutritious than cottage cheese with more protein, probiotics and less sodium. Both products can be enjoyed in a variety of ways, from breakfast parfaits to soups, sauces and baked … Read more

Traverse Fitness is expanding its Denver footprint with a new location in the Heights

Traverse Fitness exterior

Traverse Fitness, Denver’s premier destination for activity and recovery, announced this week its grand opening for its second location in the heart of the Highlands neighborhood. After six years of cultivating a dedicated community at their South Broadway flagship, this expansion comes at an opportune time as classes continue to wait on a weekly basis. … Read more

Judge orders Ruth Miller committed to behavioral health hospital after verdict of insanity in son’s drowning death in Atwood Lake

Judge orders Ruth Miller committed to behavioral health hospital after verdict of insanity in son's drowning death in Atwood Lake

Ruth Miller was found not guilty by reason of insanity in the drowning death of her son. She will be treated at Heartland Behavioral Health in Massillon. NEW PHILADELPHIA, Ohio – Ruth Miller, the Amish mother recently found not guilty by reason of insanity in the drowning death of her 4-year-old son in Atwood Lake … Read more

Dr. Richard Feldman: Watch the new nutrition guidelines carefully

Dr. Richard Feldman: Watch the new nutrition guidelines carefully

In January 2026, Health and Human Services Secretary Robert F. Kennedy Jr. released a new “Food Pyramid,” a required five-year update titled “Dietary Guidelines for Americans 2025-2030.” The new food pyramid is a significant change from the previous federal nutrition guidelines, which were based on decades of evidence-based nutrition and metabolic research. The new pyramid … Read more