This celebrity-favorite wellness retreat in Malibu, California recently underwent a major makeover

This celebrity-favorite wellness retreat in Malibu, California recently underwent a major makeover

Ranch Malibu offers luxury wellness retreats focused on hiking, nutrition and mindfulness, with the recent addition of animal-based proteins such as eggs, fish and chicken to its culinary program. The retreat combines challenging daily hikes through the Santa Monica Mountains with wellness activities like fitness classes, yoga, and daily massages, along with amenities like a … Read more

Planet Fitness appoints Harmeet Singh to its Board of Directors

Planet Fitness appoints Harmeet Singh to its Board of Directors

Mr. Singh is the Chief Financial and Growth Officer of Levi Strauss & Company, a global apparel company. Hampton, NH, March 16, 2026 /PRNewswire/ — Planet Fitness, Inc. (NYSE: PLNT), one of the largest and fastest-growing fitness center operators with more members than any other fitness brand, today announced that Hermit Singh, CEO of Levi … Read more

New clinic offers free treatment provided by U of I mental health counseling graduate students – IPM Newsroom

A woman is sitting at a table

CHAMPAIGN – A new clinic in Champaign offers community members free counseling and treatment provided by graduate students at the University of Illinois Urbana-Champaign. The healing, training and research clinic is staffed by graduate students enrolled in a two-year mental health counseling master’s program. The clinic is offering appointments this semester through May 6, with … Read more

The new initiative seeks to strengthen evidence-based nutrition research Japan forward

The new initiative seeks to strengthen evidence-based nutrition research Japan forward

To promote food, nutrition and health, the International University of Health and Welfare (IUHW) has launched a new training course in collaboration with two major Japanese food companies, Ajinomoto and Meiji. The goal of the program is to cultivate professionals who can conduct evidence-based food research, disseminate research findings internationally, and contribute to debates about … Read more

Morning vs evening workout: Fitness expert says trends are changing

The best workout schedule for you will likely be one that gets you in the gym often and with lots of motivation. (Hiroku Miswick/The New York Times)

welfare Evening workouts are on the rise as fitness meets social time. The best workout schedule for you will likely be one that gets you in the gym often and with lots of motivation. (Hiroku Miswick/The New York Times) Are you an early bird exerciser or a workout reformer night owl? According to NASM-certified Muscle … Read more