Scientists have discovered that little-known foods increase longevity and reduce the chance of early death

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4 minutes of reading Scientists have revealed an eco-friendly eating plan that may help you live longer. In a recent study, researchers found that those who followed the Nordic nutritional recommendations had a 23% lower risk of death. Here, nutritionists help explain the findings. The health benefits of the Mediterranean diet are many—from a lower … Read more

Many employers say that talking about mental health is appropriate for work. The stigma persists

Many employers say that talking about mental health is appropriate for work. The stigma persists

Washington, DC, March 17, 2026 – Three in four full-time employees say it’s okay to discuss mental health at work, but nearly half worry they’ll be judged for doing so, according to the latest NAMI/Ipsos Workplace Mental Health Poll. This concern continues as the reported pressure on the global situation continues to increase. The share … Read more

Dr. Desi Bartlett is featured in IDEA Health and Fitness Alliance’s new best-selling book “Inspiring the World to Fitness.”

Dr. Desi Bartlett is featured in IDEA Health and Fitness Alliance's new best-selling book "Inspiring the World to Fitness."

Kailua, Hawaii, March 17, 2026 /PRNewswire/ — Desi Bartlett EdD CPT E-RYT, is a featured contributing author to the newly published book Inspire the World Fitness®Published by the IDEA® Health and Fitness Association. Inspire the World Fitness® Brings together ten internationally recognized fitness leaders whose careers have shaped education, research, business leadership, and professional standards … Read more

A hoarding disorder may increase the risk of suicide

A hoarding disorder may increase the risk of suicide

Co-authored by Shontai Cameron. Approximately 2 to 6 percent of the general population meets criteria for hoarding disorder (HD), with similar rates found in men and women in developed countries. Hoarding behavior often emerges in adolescence or early adulthood and worsens over time. This disorder involves difficulty letting go of material possessions, excessive or compulsive … Read more

The South Broadway gym expands to the heights

The South Broadway gym expands to the heights

Jim Gerber’s Gym on South Broadway is for the soccer mom and pro athlete. “It’s a really tough sport, and people are tired coming here for the first time,” he said. Gerber opened Saturday in the 12,000-square-foot building at 1409 W. 38th Ave. Traverse Fitness is opening a second location on the border of Denver’s … Read more

Strengthening food security at Emory is the focus of this year’s National Nutrition Month Emory University | Atlanta GA

shelves with nonperishable foods

March is National Nutrition Month, an annual observance sponsored by the Academy of Nutrition and Dietetics to raise awareness about healthy eating. The month also recognizes frontline nutrition professionals—including registered dietitian nutritionists and nutrition and dietetics technicians, registered—who promote individual and community health through evidence-based nutrition interventions. This year, Emory is celebrating National Nutrition Month … Read more