Weight-loss drugs: short-term results or long-term strategy?

Weight-loss drugs: short-term results or long-term strategy?

Drugs such as semaglutide (Ozempac, Vigovi) and terzapatide (Monjaro, Zipbound) have changed the landscape of weight management, offering hope where traditional methods have stalled. Both drugs work by mimicking gut hormones that regulate insulin release, slow digestion and reduce appetite, with the overall effect of making you feel fuller faster and for longer. Many patients … Read more

9 ways to boost GLP-1 naturally

9 ways to boost GLP-1 naturally

If there is a habit experts constantly recommend to support GLP-1, it gives priority to protein. Foods that include enough protein cause a strong release of the hormone, helping you feel fuller for longer. “Protein is one of the most powerful direct stimulators of GLP-1 release,” says Dr. Jean-Marc Sobchak, a doctor of naturopathy in … Read more

The artist, who struggles with bipolar disorder, is promoting the exhibition to benefit the National Alliance on Mental Illness

40 selfies in 40 days

40 selfies in 40 days Sarasota art exhibit raises money and awareness for mental health. FOX 13 photojournalist Barry Wong reports. Sarasota, Fla. – The National Alliance on Mental Illness is highlighting the struggle of mental health through 40 self-portraits at the Sarasota Art Museum. Background Story: As Alison Bushman stopped by the Sarasota and … Read more

These 30-minute spin workouts offer a serious fitness boost fast

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3 minutes of reading If you don’t have a ton of free time to devote to a long bike ride outdoors, don’t sweat it. You can build and maintain your fitness in other ways—including doing this quick 30-minute indoor cycling workout, on your bike that’s perfect for doing on a trainer or stationary bike. The … Read more

A 2,000-year-old European health secret could solve burnout in the United States

A 2,000-year-old European health secret could solve burnout in the United States

Social offering may sound like a welfare burden, but the economic implications are real. Social isolation among older adults is associated with $6.7 billion in additional medical costs annually, while stress-related absenteeism linked to loneliness costs American employers $154 billion annually. As hospitals, communities, and employers seek practical ways to reduce these costs, social prescribing … Read more

Policy or PR? RFK Jr. in Medical Schools Checking information on nutritional stress

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Earlier this month, Health Secretary Robert F. Kennedy Jr. announced a “transformational change” in addressing the nation’s chronic disease epidemic: 53 U.S. medical schools will require at least 40 hours of nutrition education for doctors. For several weeks, Street Arrow News has surveyed schools designated by the Department of Health and Human Services, and found … Read more

Spas and gyms now outnumber grocery stores in America

Gyms, spas and salons now account for more than 50 percent of U.S. retail space, according to a new report.

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A 2,000-year-old European health secret could solve burnout in the United States

A 2,000-year-old European health secret could solve burnout in the United States

Social offering may sound like a welfare burden, but the economic implications are real. Social isolation among older adults is associated with $6.7 billion in additional medical costs annually, while stress-related absenteeism linked to loneliness costs American employers $154 billion annually. As hospitals, communities, and employers seek practical ways to reduce these costs, social prescribing … Read more