FTC reaches $17M settlement with Xponential Fitness over franchise violations | PYMNTS.com

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The Federal Trade Commission has reached a major settlement with Xponential Fitness, resolving allegations that the fitness franchisor violated federal franchisee disclosure rules and engaged in deceptive business practices. The settlement includes $17 million in financial aid that will be distributed to affected franchisees, marking the largest consumer settlement in a franchise-related lawsuit. According to … Read more

What are obesogens? A secret metabolism killer is lurking around your house

A person's bare feet are standing on a bathroom scale.

Speaking of being stuck in a rut…with guts. You’ve tried everything to lose weight—you eat healthy, exercise more, manage stress better and get enough sleep—but nothing seems to move the needle on the scale. Are you paying attention to your chemical exposure? Obesogens are endocrine disrupting chemicals (EDCs) that sabotage weight loss efforts by altering … Read more

Beyond Pie: How Pecans Offer Heart-Healthy, Daily Nutrition – SmartBrief

Beyond Pie: How Pecans Offer Heart-Healthy, Daily Nutrition - SmartBrief

Pecans have long played a ubiquitous role in American foodways—valued not only for their flavor and texture, but also for their Nutrient density and cultural roots. Today, emerging research on cardiometabolic health, lipid markers and overall dietary quality is renewing interest in how this native North American nut can support modern nutritional advice. Culinary medicine … Read more

How to plan a relaxing weekend in Asia, Italy

A concrete boardwalk with sun loungers and parasols leads down to the sea below.

This article was produced by National Geographic Traveler (UK). Just an hour by ferry from Naples, Ischia rises from the Tyrrhenian Sea in a cloak of rolling hills and volcanic rocks. For two thousand years, tourists have come here for the thermal waters, drawn by springs rich in minerals and legends. Today, the ancient traditions … Read more