admin 
Small microbes live in the human gut. They help digest food, support the immune system, and how the body uses energy. Scientists now think they may also affect muscle strength. Muscles often weaken with age. Exercise and diet help, but researchers believe gut bacteria may play a role. Scientists noticed that a microbe … Read more
Tampa, Fla. — USF Health’s College of Medicine nearly doubles the number of hours students will spend learning about nutrition. This comes as the US Department of Health and Human Services and the Department of Education received voluntary commitments from schools across the country to require at least 40 hours of nutrition education or the … Read more
i didOver the years since so-called weight loss pills have been widely used, there have been reports that these drugs may not only reduce food cravings, but actually stop cravings and cravings altogether. Earlier this month, a study using large-scale data from US veterans receiving diabetes treatment suggested that jabs are less likely to become … Read more
of the The liver is one of the body’s most vital organs, quietly performing hundreds of essential functions—from filtering toxins and processing nutrients to regulating metabolism and supporting digestion. Yet despite its important role, liver health is often overlooked until problems become apparent. In recent years, conditions such as fatty liver disease have become increasingly … Read more
Every March, fans fill the brackets, cheer for the cheerleaders, and call for the buzzer beaters that keep them on the edge of their seats. While only one team eventually lowers the net, the habits that get them there are formed long before tip-off. Nutrition works the same way. If you’re trying to level up … Read more
For more than 45 years, the Transitional Mental Health Association has provided professional support and support for individuals transitioning back into the community with mental health disorders. Started in San Luis Obispo County in 1979, the initial emergency care and case management efforts expanded in the mid-1980s to offer clients employment options, including working in … Read more
This article examines whether Petco Health & Wellness Inc.’s current share price of $3.62 may represent a bargain or value trap based on the current share price of the business. The stock has experienced sharp moves recently, with returns of 52.1% over the past 7 days, 44.2% over the past 30 days, 27.0% year to … Read more
Key words Sweet bread is easy to digest and may help with blood sugar because it is a fermented food. Whole wheat bread is high in fiber and nutrients like magnesium and potassium, making it a great choice for fullness and overall digestive health. The healthy choice depends on your individual needs and taste – … Read more
If you already include high-protein foods in your diet but still aren’t hitting your protein goals, it can be helpful to start your day with a high-protein bagel, which can pack up to 20 grams per serving. What exactly is a protein bagel? “To increase protein content, manufacturers typically add a concentrated protein source such … Read more
Stuff on the game-changing GLP-1 and semaglutide weight loss drugs, and 6 steps to a healthy approach to weight loss and management. In a world where we are bombarded with social media influencers and celebrities offering their experiences, thoughts, and unsolicited advice to a large audience, there is no substitute for sound medical advice and … Read more